Whether you need social media management, want to learn how to conquer Instagram yourself with my bespoke 1:1 programme, or you're just after a quick power hour to ask me lots of questions, you'll find the services you need on this page...

Done-for-you social media management starting from £300/month. Focus on running your business while I handle your socials. Drop me an email to chat about this bespoke service.
I take social media off your to-do list. That means creating bespoke posts, managing your accounts and making sure your brand is seen regularly by the right people. You get strategy, creativity and consistency all taken off your plate.
Absolutely. I get to know you and your business so your posts feel authentic, not outsourced. I’ll capture your tone, your values and your quirks so every post sounds just like you – only with more consistency and polish.
Social media management starts from £300 per month, depending on how many platforms and posts you’d like. You can choose full management or a lighter touch if you’d prefer to stay more involved.
Testimonial copy here - make it industry specific, include the problem they were looking to overcome and the outcome they had from working with you. This should be on of your strongest testimonials.


This 1:1 coaching programme helps you stop second-guessing and start showing up with purpose.
Over three months, we’ll create a simple, effective Instagram strategy that feels like you – not forced or fake.
You’ll get six coaching calls, personalised feedback and easy tools to help you:
- Know who you’re talking to
- Plan content that connects
- Show up confidently and consistently
By the end, you’ll know exactly what to post, why you’re posting it and how to keep it going without any stress.
Instagram doesn’t have to feel like a chore. With The One Where You Learn Instagram, you’ll get a strategy that suits your business, your goals and your personality, so you can show up confidently and actually enjoy it.
For small business owners who want to use Instagram with purpose, not panic. You might be an introvert, a one-woman band or someone who’s tried posting but can’t seem to stay consistent. If you want clarity, confidence and a strategy that feels natural, this is for you.
We’ll dig into your audience, messaging, content pillars, and the kind of posts that will help you connect and convert. You’ll learn how to plan, create and share content that feels authentic – and how to do it without spending hours glued to your phone.
You’ll get six 1:1 coaching calls over three months, plus feedback, resources and support between sessions. It’s relaxed, practical and completely personalised to you – so you can make real progress, your way.
OK, WOW! I just got of my third session of The One Where you Learn Instagram with the fabulous Helen Bowman. I'm very excited to now have a Content Vault! Helen walked me through her GLOW strategy in a way that was simple but not simplistic - it really makes sense! I've also come away with some fabulous resources to keep!


Need a quick burst of strategy and support without the full commitment?
In a Content Power Hour, we’ll untangle whatever’s keeping you stuck – from what to post to how to plan your content – and leave you with a clear, simple action plan.
It’s focused, practical and completely tailored to your business.
Think of it as a mini strategy session with big results. You’ll walk away knowing exactly what to post, where and why – no fluff, no jargon.
Small business owners who need a fresh perspective, some quick strategy help or a solid plan to get consistent again.
Anything from content ideas and Instagram strategy to captions, bios, or making your posting feel easier. You set the agenda.
£125 for 60 minutes of focused support, plus a follow-up summary so you can take action straight away.
If you’re thinking about booking in, I’d definitely recommend it! After just one power hour with Helen, I now feel much clearer and more focused about managing my Instagram. She helped me break things down into simple, manageable steps that actually work for me.

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